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I get it. Wedding planning can be very overwhelming and stressful for some. From dealing with vendors to saving money to coordinating the wedding party....it is time to take a deep breath.
All bodies are amazing and we only get one; so we better take care of it. If yoga interests you; it may help with anxiety, back pains and those who deal with high blood pressure issues. I love finding yoga classes because they keep me more motivated in a classroom setting or when I am having a fitness instructor talking me through the workout.